In episode 5 of the Making it Matter podcast series, Julia and I discuss our strategies for staying motivated through the good days and bad. I think it’s important to stress for as much as CF may be similar across the entire patient population, we all have our own ways of dealing with it. From being goal oriented to talking it out with friends and family, Julia and I discover that motivation can come from just about anywhere.

The views expressed on the Making it Matter podcast, are that of Gunnar Esiason, Julia Rae and guests, and not necessarily those of the Boomer Esiason Foundation. Nothing in the Making it Matter podcast should be considered medical advice; such advice can only be given by a physician who is experienced with cystic fibrosis. The Boomer Esiason Foundation, Gunnar Esiason, Julia Rae and guests cannot be held responsible for any damage which may result from using the information on this podcast without the permission of your medical doctor. You’re listening to the Making it Matter Podcast with Gunnar Esiason and Julia Rae presented by the Boomer Esiason foundation and

This podcast was made possible by an unrestricted educational grant from Novartis to the Boomer Esiason Foundation